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Edit Hybrid Fitness
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Edit Hybrid Fitness
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Clients
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Unique clients
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This quarter
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Avg score
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Total submissions
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This Quarter at a Glance ▼
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Branch Score History ▶
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All levels Advance Intermediate Beginner
Flagged submissions
Coach permissions▶
Controls what coaches (non-admins) are allowed to do. Admins always have full access.
Deleted records▶
Submissions deleted in the last 30 days. After 30 days they can be permanently purged.
Audit log▶
Last 50 changes made by coaches and admins across all client records.
Branches / centres▼
Adding a branch makes it available for coach access and QR codes. Use the short code in your link as ?branch=<code>
Bulk-assign branch▶
For migrated records with no branch set. Assign one branch to all unassigned records, then fix exceptions via Edit in Clients.
PR Tracker — metric parameters▶
Labels and distances shown on the PR entry form.
Sled Push distance (m)
Cardio metric 1 label
Cardio metric 2 label
Cardio metric 3 label
EditFitTest — workout description▶
Shown on the PR form so clients know what the workout is before logging their time.
Strength tier bands▶
Minimum estimated 1RM as a multiple of bodyweight to reach each tier. Separate thresholds for Male and Female. Beginner = below Intermediate.
EliteAdvancedIntermediate
Back Squat
Male
Female
Deadlift
Male
Female
Overhead Press
Male
Female
Bench Press
Male
Female
Longevity score labels▶
Minimum total score (out of 100) required to reach each rating.
Elite minimum
Strong minimum
Developing minimum
Building minimum
Farmer's Carry thresholds▶
Load as % of bodyweight to qualify for each carry level.
Advance — male min %BW
Advance — female min %BW
Intermediate — male min %BW
Intermediate — female min %BW
Minimum qualifying distance (m)
Longevity scoring bands▶
The point thresholds for each test. Change a value, click Save, then run "Recompute all scores" in Scoring maintenance to apply it to existing records.
Dead Hang
Farmer's Carry — distance curve
One-Leg Balance
6-Minute Walk
Hand Grip Strength (bonus metric)
Scoring maintenance▶
Recompute all scores. Re-scores every submission and rebuilds every client's progress history using the current bands. Raw inputs are never changed, so this is always safe to re-run.
Email this quarter's clients. Sends each client who tested this quarter their latest report by email. Run this after recomputing so they receive the updated scores.
Training tips▶
Shown in client reports for their weakest tests (scores under 15/20).
Sit & Rise
Dead Hang
Farmer's Carry
One-Leg Balance
6-Minute Walk
All scores strong (≥15 every test)
Edit submission —
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All edits are logged with your name and timestamp. Original values are preserved.
Scores will be automatically recalculated on save. This edit will be logged under your account.
Edit PR — ·
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Edit the value for this specific entry. The personal best will be recomputed automatically.